How Old Are You, Really?
Seriously, how old are you? I am sure you know your age but I am not sure the number of years we have lived on the planet defines, how...
Insecure Attachments: Can Contribute to Relationship Angst Later in Life!
Did you know that your current relationship patterns often thread back to your earliest childhood years and your bond with your parents?...
Letting Go Is an Inside Job!
Well the New Year is here, and, also, a new decade. It’s supposedly time for those resolutions many of us make to change or transform...
Feel the Fear and Do It!
“There is freedom waiting for you, On the breezes of the sky, And you ask 'What if I fall?' Oh but my darling, What if you fly?" –...
Are You Sitting in the Second Row of Life?
If you have developed a coping style that involves pleasing others, figuring out what they want you to say and how they want you to act –...
"Humility is so shy. If you begin talking about it, it leaves."
First of all, I want to thank everyone for your support during my recovery from knee replacement surgery. I am finished with physical...
How much "stuff" do you tolerate?
Unexpressed emotions and thoughts accumulate like piles of clothes in a bedroom closet that no longer fit. The bigger the pile gets the...
A Call to Elders During This Time of Violence...
School shootings! Eighteen have occurred in 2018, already. Some we hear about, others not. How can we stop them? Why are they happening?...
To Error is Human ...
As the stressors of every day life increase, it seems the judgment or criticism of making a mistake, forgetting something, having an off...
I-M-Perfection!!
Did you read this title as: "I am perfection?" or, did you read it as "imperfection?" Even before Brene Brown, I spent a lot of time...
